Embracing Divine
Destiny through BalletSport Weekends are for ages 16 & up.
Class Descriptions
& Objectives
Balletsport:
A beautiful
journey begins with
easy breathing combinations. As movement flows from your “power center,” the
renewing of your mind releases hidden stress & tension resident in your
mind, body & soul.
Through
gentle ballet based technique, BalletSport introduces your body to proper
posture/alignment and awakens the Dance of Life- the Symphony within. Your body
will reveal its real definition, shape as your confidence, coordination,
strength and grace are released through the beauty and strength of BalletSport.
Colors of Love/Walk
of Life:
Into the woods
of Wild Wonderful West
Virginia at Lions Oak. The walk will direct the path for the new day. All
creation sings & dances around us. Lets inhale the majestic colors and
sounds that surround us. “Creativity in Full Flight”!
Symphony
Divine:
The
power of music! Inspiring sounds from Classical, to Global, to Inspirational,
to Jazz, to Folk. BalletSport
combinations are explored as we experience how the relation ship between the
music and movement create the “Dance of Life”! Healing is released in our bodies
as we absorb music that moves our spirits.
Poemes of Life:
The Art of
Journaling! We will write entries into our “Sacred
Journals” and discover how words have the power to bring hope, healing, peace,
love & joy. We will proclaim through word our thankfulness, gratefulness
and appreciation, and we will set these words into motion. Your Imagination is
also needed! Be prepared for a beautiful flow of thoughts from your inner
being.
Sacred Symbols:
Symbols have
always been important.
As we renew our minds and refresh our spirits and embrace the sacred gift of
life, we will explore the meaning of the Sacred Symbols created by our bodies.
Just as we use numbers in dance: 5,6,7,8.
“8” speaks of new beginnings, infinity
and the everlasting dance!
Attire:
Plan on wearing
comfortable/exercise clothing for classes. Bring your journal and your imagination!
Remember “Creativity in Full Flight.”
Results:
Physically:
toned arms
& legs; sculpted abs & derriere; re-energized body
Mentally &
Spiritually: renewed, challenged
& replenished;
A
hunger to learn more
about the Super Natural Body Language, BalletSport.
Cost:
$250.00 per person plus
housing & meals. There is limited housing available at Lions Oak and
numerous cottage rentals near by. When you call to register, we will help you
secure housing. The Dance Barn at Lions Oak is located just outside of Berkeley
Springs, WV, Americas’ First Spa.
Embracing Divine Destiny Through BalletSport© Weekend
Retreat Schedule
October 12-14, 2007
Friday, October 12
6pm Orientation
& Reception
Saturday,
October 13
9:00 – 10:00 am
Colors
of Love/walk
10:15–12:00pm
BalletSport
/ Sacred Symbols
12:00
- 1:00pm Lunch
1:00–5:00pm Free
Time
(Great
time to schedule spa services in Berkeley Springs)
5:00 – 7:00 PM Poemes
of Life –
music, art, journaling
Evening
Free Time
(Great time to schedule
spa
services)
Sunday, October 14
8:00 – 8:45 am Colors
of Love/walk
9:00–
10:00 am BalletSport
10:00 – 10:45 am Poemes
of Life
10:45
– 11:45 am
Embracing
Divine Destiny –
Step into a new beginning
